Calendar

Sep
24
Wed
Balance and Movement class @ Sheridan Senior Center
Sep 24 @ 10:30 am – 11:30 am

SHERIDAN — The next balance and movement with gentle yoga class with Cindy Baker has been scheduled for Wednesday from 10:30-11:30 a.m. This class is designed to increase strength, balance, flexibility and to help people be more conscious of how they breathe. Standing or sitting in chairs, participants can adapt movements to their particular body and abilities. For more information contact Cindy Baker at 673-2886 or the Sheridan Senior Center 672-2240. The Senior Center is located at 211 Smith St.