SHERIDAN — In celebration of its fourth anniversary, the Kula Space will host “Flavor of the Week,” a weekly free class on Thursdays this summer at 5:30 p.m.
Some of the free classes will request optional donations to support a local cause and suggestions of local causes to support are welcome.
This week’s class will be the final one of the summer and will feature yoga with Tracey.
For more information or to nominate a cause to promote contact Michele Fritz or Evelyn Ferrante at firstname.lastname@example.org. The studio is located in Journeys Center of Wellbeing at 37 S. Main St.
SHERIDAN — EMIT Technologies, the Recreation District and the Wellness Council have partnered to present ParkFit 2014.
Every Wednesday throughout the summer from 12:10-12:50 p.m. a free fitness class will be offered at one of the local parks.
The next session will be circuit by the A.J. Sare at Thorne-Rider Park.
A full schedule of ParkFit events can be seen at www.wellnesscouncilsc.org. All members of the community are invited to these free events.
SHERIDAN— Santosha Yoga will be offering a free week of yoga and meditation Sept. 2-8.
Participants will get the chance to choose one free class during the week, receive discount prices for fall sessions, enter daily drawing for chamber bucks, and donate and vote for a local non-profit of your choice.
There is a class schedule on their website at www.balancedlivingconsultants.com and the studio is located on the op floor of the old Taylor Elementary School, 1030 N. Main St.
For more information call Teddy Araas at 763-0017.
SHERIDAN— The Sheridan County Fairgrounds will be the host for “Sludge Trudge”, a 5k muddy obstacle run on Saturday. Competitive waves start at 9 a.m. with non-competitive waves from 10a.m. until 12:30 p.m. The kids race is at 1:30 p.m. with a harvest festival dinner at 7 p.m. If you plan to stay all day, bring lawn chairs, clean clothes, shoes and a towel. Outdoor showers will be provided. There will be food vendors, live music, a beer garden, and muddy exhibits. You can register at www.itsyourrace.com/event.aspx?id=1862.