SHERIDAN — In celebration of their fourth anniversary, the Kula Space will host “Flavor of the Week,” a weekly free class on Thursdays this summer at 5:30 p.m. Some of the free classes will request optional donations to support a local cause and suggestions of local causes to support are welcome. This week’s class will be essentials of pilates with Tessa on Thursday. For more information or to nominate a cause to promote contact Michele Fritz or Evelyn Ferrante at firstname.lastname@example.org. The studio is located in Journeys Center of Wellbeing at 37 S. Main St.