Yoga workshops April 26-28

SHERIDAN — Santosha Yoga, on the top floor of the old Taylor School at 1030 N. Main St., is hosting a weekend of yoga workshops April 26-28.

Baxter Bell, medical doctor and master yoga teacher, will share ways that yoga can keep you healthier and happier as you age.

Scheduled classes are:
• “The Bones Have It!”, how yoga can help in the prevention of thinning bones — April 26 from 6:30-8:30 p.m., $40.

• “Yoga for Arthritis” — April 27 from 9 a.m. to noon, $75 for both April 27 sessions.

• “Yoga for Healthy Eating” — April 27 from 2:30-5 p.m., $75 for both April 27 sessions.

• “The Art of ‘Transfers’ or You Gotta Get Up to Get Down!” — April 28 from 9 a.m. to noon, $60.
The fee for attending all four sessions is $125.

If you register for sessions after April 19 there will be an additional $10 fee.

Sessions are open to all levels of yoga practitioners.

For more information call Steve Cropley at 751-5540 or Teddy Araas at 763-0017.

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Copyright © 2015 The Sheridan Press or Sheridan Newspapers, Inc..

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