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Free ‘Healthy Back’ class to be offered at the YMCA

SHERIDAN — Sheridan County YMCA will offer a free three-week class starting March 24.

“Healthy Back” is designed by medical professionals to help individuals strengthen their backs.

Program participants will learn 15 simple exercises that can be done daily for back support.

The class is free to all members of the community. Class space is limited to 15 participants and interested individuals must sign up by calling the YMCA.

The program will run from March 24 through April 9 on Monday and Wednesday evenings from 5:30-6:30 p.m.

The YMCA is located at 417 N. Jefferson St. For more information or to register for the class call 674-7488.

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